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Includes 6 DVDs
Step by step walk through the Goju-Ryu katas and fundamentals.
Application of kata techniques.
Methodical basic kata training.
Volume 1: Gekisai Dai Ichi, Saifa / Volume 2: Gekisai Dai Ni, Seiyunchin / Volume 3: Junbi Undo, Sanchin, Shisochin, Tsukami, Tanren / Volume 4: Sanseru, Chishi, Kongoken, Bagwork, Kakie / Volume 5: Kururunfa, Sepai, Makiwara, Tan / Volume 6: Tensho, Sesan, Suparinpei, Irikumi
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